woman jogs moving forward

Moving Forward Best Option When Going Gets Tough

There’s nothing to be done but keep moving forward when the going gets tough.  I rarely talk about the tragedies in my life, but, I have experienced my share. My husband and I have a wonderful daughter who recently turned … Read More

woman alone on swing

Meditating Matters When Grieving Loved Ones

Contacting your loved ones around the holidays or just every day, start out by meditating.  Sit quietly, close your eyes, and invite your loved ones to show themselves.  You say say, “Mom, Dad, I love you.  Please show me you’re … Read More

man crosses over in journey of the soul

Journey of the Soul Focuses on Love, Kindness

What is the journey of the soul after leaving here and crossing over? I am often asked, “What happens to people’s souls when they have behaved badly here on earth?” It depends on what each of us is here to … Read More