When it comes to grieving loved ones, positive thinking can be powerful indeed. When a client comes to see me, and they want to connect to a loved one who has passed, I find they are most focused on the trauma, … Read More

Meditating Matters When Grieving Loved Ones
Contacting your loved ones around the holidays or just every day, start out by meditating. Sit quietly, close your eyes, and invite your loved ones to show themselves. You say say, “Mom, Dad, I love you. Please show me you’re … Read More