Tag Archive for: Trust

, ,

Struggling with Anxiety? Trust in a Higher Power

There are so many people who suffer from anxiety including myself.  Yes, I do as well!  What I have learned throughout the years is anxiety is real, and it is constant, but what I have learned is when you are doing the best you can then you are doing your part. That’s when you have to allow yourself to give it to a higher power and let the higher power take over, without interruption, which is key.

What is the higher power? When the situation gets bigger than you, you have to trust that God truly has an agenda for each and every one of us, even in times of doubt.

It is with God’s agenda for us, that we learn to have faith. I always say the universe wants to see if we have the ability to trust and have the power to do so, and in letting go is when the universe will take over and provide us with all that is good.

When we do not have faith and trust is when we are creating a huge disruption in letting the higher power from giving us what we need. So when your anxiety gets a little over whelming, remember….. you have the power to change your course of thinking at any time.

What is being tested is not your anxiety, but your ability to trust in the higher power.

Current Logo50x50 blk

, ,

Positive Thinking: Power of Attitude

When it comes to grieving loved ones, positive thinking can be powerful indeed. When a client comes to see me, and they want to connect to a loved one who has passed, I find they are most focused on the trauma, or disbelief of the loved one’s passing. They focus on the pain they feel, or the vision they keep seeing of them as they lay. When a loved one comes to me while in session, they do have messages, and almost always, the loved one does not want my client to feel sad, or focus on how they passed, but wants them to remember the impact they had, and have those good memories.

Your emotions do control your thoughts, what you are feeling controls your actions. I inform my clients you need to stop spending all your time trying to figure out why this happened, but, to trust that it was his, or her time. Some things are not always meant for us to know the answers to, or understand. You just have to trust, and leave it to a higher power. You need to focus not on the tragedy, but on the life that was spent together.

Don’t let something painful be the focal point of your memories. When you relive the pain every day, you refuse to heal.  When you dwell on the painful experiences in your past, you become stuck in the past, and that makes it impossible to move forward.

The power of your positive thinking is very strong, and always the message is clear. When your loved ones come through, they are happy and at peace, seeing everything that’s going on, and yes, they are always with you. Always!

So the question I propose to you is: Do you want to focus on the day your loved one passed, or choose to remember how they lived?

Current Logo50x50 blk

,

Listen Up: Tune in to Inner Voice

Why is listening to that inner voice within each of us so difficult? I often see the real damage we do to ourselves when we simply don’t listen. l hear this so often from clients.  They know what they should do but often think they can prove that little voice wrong.

inner voice steve jobs quoteGuess again because that voice is your spirit guides trying to provide you direction.

When you don’t listen to your inner voice and those messages from your spirit guides, you don’t trust, and it will only take that much longer for you to get it right.

l tell my clients you already have the cheat sheet that’s providing you all the answers you need. Remember to pay attention to your inner voice that’s inside you.

It will never fail you.

Current Logo50x50 blk

,

Learn to Trust Your Life Journey

In the quest to discover and understand our life journey, we focus on the dreams and expectations for our lives.  However, you’ve heard of the saying, “We make plans and God laughs.”

A friend of mine posted this today on Facebook, “Every time I thought I was being rejected from something good, I was actually being redirected to something better.” – Dr. Steve Maraboli

What happens when everything we work so hard for doesn’t materialize? Don’t despair, do not question. It has always been obvious that sometimes what we should be doing is right under our nose, or what we are doing is not where we’re meant to be heading. And when that happens our life journey takes a different turn for the greater picture.

 The tricky part is when that happens we get mad and we don’t understand, or we think “I did everything right and it still hasn’t happened.” Sometimes it’s hard to see the big picture. When a client comes to see me, the struggle one has with one’s self is what needs to be worked on. And most of the time clients don’t know why and can’t move forward, they are stuck in neutral.

There are reasons and they are right under our nose and for others they keep hitting that brick wall. To understand life’s journey sometimes comes in stages. The bottom line is, when an obstacle comes your way don’t look for the excuse to give up, look deeper.

Current Logo50x50 blk