woman jumping in air embracing courage to change

Discover Your Courage to Change

Embracing the courage to change comes to mind especially at this time of year.  I hope everyone enjoyed their summer, and yes, it’s hard to believe we are already into the fall season. From a child I always loved the … Read More

fish jumping from bowl out of comfort zone

Is It Time to Crawl Out of Your Comfort Zone?

Having a comfort zone is nice, but it does not necessarily mean you’re happy. I encounter many people who, for a number of reasons, don’t want to go outside their comfort zone. Some of the reasons are: 1. Fear – … Read More