two dogs tugging on rope are givers or takers

Is Your Life Filled with Gracious Givers or Toxic Takers?

Have you filled your life with givers or takers?  Throughout my life I’ve always believed in treating people with kindness and support in their time of need, and all around lending a helping hand unconditionally. But as time goes by, I’ve … Read More

extended arm releasing negativity and birds

Releasing Negativity: Learning to Let Go

Releasing negativity is essential for all of us if we are to move forward in our lives. Sometimes I come across a client who has had a very difficult time throughout their life. But the real question is what makes … Read More