Tag Archive for: Letting Go

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Struggling with Anxiety? Trust in a Higher Power

There are so many people who suffer from anxiety including myself.  Yes, I do as well!  What I have learned throughout the years is anxiety is real, and it is constant, but what I have learned is when you are doing the best you can then you are doing your part. That’s when you have to allow yourself to give it to a higher power and let the higher power take over, without interruption, which is key.

What is the higher power? When the situation gets bigger than you, you have to trust that God truly has an agenda for each and every one of us, even in times of doubt.

It is with God’s agenda for us, that we learn to have faith. I always say the universe wants to see if we have the ability to trust and have the power to do so, and in letting go is when the universe will take over and provide us with all that is good.

When we do not have faith and trust is when we are creating a huge disruption in letting the higher power from giving us what we need. So when your anxiety gets a little over whelming, remember….. you have the power to change your course of thinking at any time.

What is being tested is not your anxiety, but your ability to trust in the higher power.

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Are You Brave Enough to Be the Driver of Your Life?

Is this the year you will be brave enough to forge a new life journey? This is a New Year, which means a new path. When you dig deep, let go of what was, embrace what you want, only then will you have affirmation of what is to come.

Remember fear is a natural emotion, but when the fear gets larger than you, and begins to take over, this is when the road blocks surround you. When you remove the blockers, your path is clear to pursue whatever your heart desires.

The real question for this New Year is, “Are you brave enough to try? What would you like to attain?
What problems would you like to see resolved?

You are in the diver’s seat more than you know. The secret is to stop acting like the passenger.

Happy New Year to All!

Much Love

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Releasing Negativity: Learning to Let Go

Releasing negativity is essential for all of us if we are to move forward in our lives. Sometimes I come across a client who has had a very difficult time throughout their life. But the real question is what makes a person hold on to such enormous negativity? Sometimes it can be all the harboring of past lifetimes that he or she has experienced and has carried over to this lifetime. The many misunderstandings, the hurt, the betrayal and the strong sense of pain are what they are holding on to instead of making the real effort to change it. The negative person hurts himself or herself far more then they can hurt anyone else. When you finally let go, you are able to release negativity once and for all. When you are aware of the bad energy you can also put an end to it because what people don’t realize is that you hold all the power.

We need to be aware of how we use our energy. Releasing negativity can be accomplished by understanding the effects and harm it can do. When you understand it, then it virtually becomes powerless. For instance, when there is a problem in the home affecting one person, it’s not just that one person learning the lesson but each person living in the house is learning something as well. What we need to do more of is pay attention to the good people in our lives. Even if it is just one good person you are already ahead of the game. As the laws of attraction dictate, when you put out good thoughts you will get more good in return.

People know that they should do this but for some reason it is easier to harbor the bad experiences instead of releasing negativity and moving forward. If you focus more on the problem, you get more problems. When you focus on the solution, the end of the problem is in sight. You should try to learn from the past but keep the past where it belongs–in the past. Look towards the future and only then will you move forward. Allow yourself to be guided to a more balanced and aware state of mind. The key is to make sure the mind, body and soul connection is in alignment with one’s whole self.

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