There are so many people who suffer from anxiety including myself. Yes, I do as well! What I have learned throughout the years is anxiety is real, and it is constant, but what I have learned is when you are … Read More

Are You Brave Enough to Be the Driver of Your Life?
Is this the year you will be brave enough to forge a new life journey? This is a New Year, which means a new path. When you dig deep, let go of what was, embrace what you want, only then … Read More

Releasing Negativity: Learning to Let Go
Releasing negativity is essential for all of us if we are to move forward in our lives. Sometimes I come across a client who has had a very difficult time throughout their life. But the real question is what makes … Read More